A 33 year old women came in with complaints of upset stomach, mood swings that covered a spectrum of emotions in a matter of seconds, sore breasts, bloating and joint pains. She said , ”Doctor I go crazy every month while I am PMS-ing. Can Homoeopath...

Anxiety is nothing but anticipation of a future concern and is generally associated with muscle tension, feeling of nervousness and avoidance behaviour .  Feeling anxious is normal. It is a natural biological response to stressful situations....

FOMO, an acronym for " Fear of Missing Out" has become a popular internet term in the last few years. It is defined as the feeling of anxiety or apprehension over the possibility of not being included in an exciting event happening elsewhere that oth...

A 30 year old female patient came in with a problem, which was described as, “Doctor I feel lost when I am in a crowd , what should I do?” And to answer all the people going through the same feeling ,I thought of writing this blog. First of all, l...

Practicing a lifestyle of Holistic Health also includes taking part in purposeful activities that add joy to our lives. Having a hobby is about dedicating time and energy to something that brings happiness and ignites your passions. One of the ...