A 33 year old women came in with complaints of upset stomach, mood swings that covered a spectrum of emotions...

Anxiety is nothing but anticipation of a future concern and is generally associated with muscle tension, feeling of nervousness and...

FOMO, an acronym for ” Fear of Missing Out” has become a popular internet term in the last few years....

A 30 year old female patient came in with a problem, which was described as, “Doctor I feel lost when...

Practicing a lifestyle of Holistic Health also includes taking part in purposeful activities that add joy to our lives. Having...